Module
PHYSICAL AND MENTAL
Orientation
Level: First class Intensity: Easy, condition -1.5% Qualities: Special orientation, Patience, Discipline, Resilience, Attention to detail Training experience points: + 2 per Explorer
Description of exercises
Climbing and Caving
Level: First class 🌟 Intensity: Medium, condition -2.5% Qualities: Courage, Focus and concentration, Resilience, Teamwork, Technical skills, Responsibility Training experience points: + 2 per Explorer
Description of exercises
Rowing Sports
Level: First class 🌟 Intensity: Medium, condition -2.5% Qualities: Coordination and balance, Respect for the aquatic environment, Resilience and patience, Skills to follow instructions, Adventure and spirit of exploration. Training Experience Points: +3 per Explorer
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Swimming and Snorkeling
Level: Amateur 🌟 Intensity: Difficult, condition -3.5% Qualities: Confidence in the water, Respect for the aquatic environment, Ability to stay calm, Adventure and curiosity, Discipline in training Training experience points: + 3 per Explorer
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Archery
Level: Professional 🌟 Intensity: Easy, condition -1.5% Qualities: Patience, Mental focus, Discipline, Body self-awareness, Resilience. Training experience points: +2 per Scout
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Stretching and Warming Up
Level: Professional 🌟 Intensity: Easy, condition -1.5% Qualities: Physical fitness, Reflexes, control over Aggression, Agility, Speed, Strength Training experience points: + 2 per Explorer
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Careers
Level: Amateur 🌟 Intensity: Easy, condition -1.5% Qualities: Speed, concentration, Fitness, Bravery, Strength, Acceleration Training experience points: + 2 per Explorer
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Gym
Level: Semi-Professional 🌟 Intensity: Difficult, condition -2.5% Qualities: Form, strength, power, Reflexes, coordination, Concentration Training experience points: + 2 per Explorer
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Yoga and Meditation
Level: Semi-professional 🌟 Intensity: Difficult, condition -2.5% Qualities: Patience, Consistent commitment, Self-acceptance, Mindfulness, Openness to inner exploration Training experience points: + 3 per Explorer
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Literature
Level: Semi-professional 🌟 Intensity: Easy, condition -1.5% Qualities: Admiration and imagination, curiosity, respect for the environment, Concentration and attention, Emotional connection Training experience points: + 2 per Explorer
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